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Breadfruit ulu

What Is Breadfruit: A Global Superfood

What is breadfruit? Is it fruit, bread, or even a bread-like fruit? When you first come across breadfruit, it has the appearance of an exotic, dinosaur-looking, green round egg with a bumpy skin.  True to its name, breadfruit is a nutrition-packed fruit that tastes and smells like bread in its early stages. As it ripens,…

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CHICKEN CHIPS | Easy baked chips made from chicken breast

https://youtu.be/cGnHpiCZjMg
Oyakodon

Healthy Oyakodon With A Twist (Chicken & Egg Rice Bowl) {Paleo, Keto}

November 1, 2020

Oyakodon is a staple Japanese rice bowl dish made from chicken ladled with runny eggs, served over rice. It can be whipped up in less than 20 minutes from start to finish, and ...

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Greek lentils

Easy Greek Lentils (Fakes) {Vegan, Gluten-free}

October 3, 2020

Greek lentils (fakes) are packed with iron, protein, and fiber, and a very easy and affordable main dish to whip up with ingredients you likely already have in your pantry. It ...

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Chinese sweet and sour spare ribs

Easy Chinese Sweet and Sour Spare Ribs (5-4-3-2-1 Ingredients)

September 2, 2020

  Chinese sweet and sour spare ribs are a delicious and easy main dish to make in less than an hour, using only 5 simple ingredients. All you need are pork spare ribs and 5 ...

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Paleo morning glory bread

Paleo Morning Glory Bread With Bananas & Zucchini {Paleo, Vegan, GF}

August 2, 2020

  Paleo morning glory bread is a healthy breakfast bread packed with veggies, fruits, superfoods like breadfruit flour, and no added sugar or oil. It’s super tender and ...

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Fasolakia Greek green beans

Fasolakia Lathera (Greek Romano Beans)

July 20, 2020

  Fasolakia is a hearty and heart-healthy Greek vegetarian dish, made traditionally with Romano beans. They're braised alongside tomatoes, potatoes, and plenty of olive oil, ...

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Recent Posts

Oyakodon

Healthy Oyakodon With A Twist (Chicken & Egg Rice Bowl) {Paleo, Keto}

Greek lentils

Easy Greek Lentils (Fakes) {Vegan, Gluten-free}

https://youtu.be/J4rPkEFS_Hc

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